Do Your Girls Need Support?

Who has had trouble finding a supportive, comfortable sports bra?! I know I have. Having tried all different brands and styles, I finally found the right one. Read More

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BodybuRn Core Values

In a few days you will see a beautiful new installation on the back wall of the 1.0 classroom. The seven words in black are the core values that the bodybuRn by Ray organization is built upon. These values (or standard beliefs that we stand for) are the very basis for which we conduct our business, guide our path, and interact with our members. Read More

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5 Ways to Keeping a Positive Attitude

The choice to remain positive regardless of your choices or surroundings can be tough. Here are some ways to stay positive: Read More

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3 Ways To Escape Your Fitness Rut

We've all been there...a cheat meal turns into a cheat day which turns into a cheat week and then we are sinking in quick sand. Just like everyone else, I've been there, too. In this blog, I will outline 3 major ways to get yourself out of your fitness rut and back on a path to enjoying a healthy lifestyle. Read More

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